Research on the effects of Siberian ginseng for improving athletic performance is conflicting. Insufficient Evidence to Rate Effectiveness for. Taking a specific Siberian ginseng extract, standardized to contain a specific ginseng ingredient called eleutheroside 0.3% (Elagen), seems to reduce the number, severity, and duration of herpes simplex type 2 infections.
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Some clinical research shows that taking a specific combination product containing Siberian ginseng plus andrographis (Kan Jang, Swedish Herbal Institute) by mouth improves symptoms of the common cold when started within 72 hours of symptom onset.
Relieving symptoms of the common cold, when used in combination with an herb called andrographis.Taking Siberian ginseng plus lithium by mouth for 6 weeks appears to induce a similar response rate and remission rate as taking lithium plus fluoxetine in people with bipolar disorder. Uses & Effectiveness Possibly Effective for. SLIDESHOW Vitamin D Deficiency: How Much Vitamin D Is Enough? See Slideshow It might also contain chemicals that have activity against some bacteria and viruses. Siberian ginseng contains many chemicals that affect the brain, immune system, and certain hormones. This herb interacts with many prescription drugs. Silk vine is a common adulterant of Siberian ginseng.īefore taking Siberian ginseng, talk with your healthcare provider if you take any medications. Siberian ginseng is often misidentified or contains "adulterants," which are other ingredients that do not contribute to the benefit of the product, but take up space in the product. You should know that the quality of Siberian ginseng products varies a lot. So, Siberian ginseng became popular, and this is why most studies on Siberian ginseng have been done in Russia. It is said that years ago, the Soviet Union wanted to provide its athletes with the advantages offered by ginseng but wanted a less expensive version. American and Panax ginseng can be a lot more expensive. Be careful about which product you choose. Siberian ginseng is not the same herb as American or Panax ginseng.
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In manufacturing, Siberian ginseng is added to skin care products.ĭon't confuse Siberian ginseng with other types of ginseng. It is also used to boost the immune system, prevent colds, and increase appetite. They also use it to treat sleep problems (insomnia) and the symptoms of infections caused by herpes simplex type 2. Some people use Siberian ginseng to improve athletic performance and the ability to do work.
It is also used for treating the side effects of cancer chemotherapy. It is also used for kidney disease, Alzheimer's disease, attention deficit-hyperactivity disorder (ADHD), chronic fatigue syndrome, diabetes, high cholesterol, improving loss of sensation in extremities (peripheral neuropathy), fibromyalgia, rheumatoid arthritis, reducing the effects of a hangover, flu, colds, chronic bronchitis, and tuberculosis. In addition to being used as an adaptogen, Siberian ginseng is used for conditions of the heart and blood vessels such as high blood pressure, low blood pressure, hardening of the arteries (atherosclerosis), and rheumatic heart disease. Siberian ginseng is often called an "adaptogen." This is a non-medical term used to describe substances that can supposedly strengthen the body and increase general resistance to daily stress. People use the root of the plant to make medicine.